We offer a wide range of offices, for individuals and teams of all sizes. Offices come in a range of different configurations and sizes, and can be tailored and customised with different fit-outs (including furniture, artwork, plants and other soft furnishings). We offer both dedicated desks and hot desks in the coworking space, as well as a number of meeting rooms that can be booked by the hour.
Flexible workspace solutions at F&F Tower
Located in the heart of Panama City's financial district, F&F Tower offers easy access to top banks, corporate offices, and government agencies. Enjoy nearby cultural landmarks, shopping at Multiplaza and Soho Mall, and dining at Tantalo Kitchen and La Vespa. Ideal for smart, savvy businesses.
Amenities available at F&F Tower
- Meeting Rooms
- Major Transport Links
- City/Town Center
- Common Areas
Discover what's near F&F Tower
Here are just some highlights of what's in and around the surrounding area.
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Located in the bustling Area Bancaria, the F&F Tower offers convenient access to key business services. Tower Bank is just a short walk away, providing essential financial services for your business needs. Additionally, Mail Boxes Etc. is nearby, offering shipping, printing, and mailbox services. With flexible office space available, you can set up your workspace efficiently and get down to business without any hassle. Enjoy the convenience of having everything you need close at hand.Dining & Hospitality
When it’s time for a break, you’ll find a range of dining options within walking distance. La Vespa Ristorante & Pizzeria, known for its delicious wood-fired pizzas, is just a few minutes away. Whether you need a quick bite or a place for a business lunch, this Italian restaurant offers a welcoming atmosphere. The nearby Multiplaza Pacific Mall also houses various dining establishments, catering to different tastes and preferences.Culture & Leisure
For a dose of culture, the Museo de la Mola is a short walk from the F&F Tower, showcasing indigenous Guna art and textiles. If you’re looking for leisure activities, the modern Cinemark Multiplaza cinema complex is nearby, featuring the latest films. These cultural and entertainment venues provide excellent options for unwinding after a productive day in your serviced office. Explore the vibrant local scene and enrich your work-life balance.Parks & Wellbeing
Enjoy a refreshing break at Parque Urracá, an urban park just a short walk from the F&F Tower. The park offers playgrounds, sports facilities, and walking paths, ideal for a midday stroll or a quick workout. The green spaces provide a peaceful retreat from the bustling city, promoting wellbeing and relaxation. Enhance your workday with the benefits of nearby outdoor spaces, perfect for recharging in between tasks at your shared workspace.


Frequently asked questions about F&F Tower
Our team is here to help with any questions you might have relating to our products and services. Please contact us via our web form and we will contact you.
Get startedarrow_forward_iosOffice spaces vary in price, depending on the number of people, size of office, duration of contract and fit-out options. Our terms are flexible, and can be customised to include additional services. Please see the 'Products' section above to explore the prices of our workspace solutions at this location.
Yes you can. Renting an office, meeting room, coworking space or hot desk by the hour or day is easy with the HQ App. Alternatively, call our support team to discuss options, availability and prices.
Yes, you can bring one guest per visit into our coworking areas and business lounges, or receive as many guests or clients as you need if renting a private office or meeting room.
Generally, reception desks are staffed between normal business hours, though this can differ from location to location. 24-hour secure access is available for all office users, 7 days a week. To find out the current reception hours for this location, contact our support team today.
We offer business address and virtual office services at the majority of our locations worldwide, though there are some restrictions in certain jurisdictions. With a business address or virtual office, you can receive mail, and choose to have it held or forwarded on to you. With a Virtual Office plan, you can enjoy the benefits of a business address, together with workspace access. Please call our team today, click 'Get Started' or explore via the 'Products' section shown above.
For the majority of our locations, only assistance animals are permitted. We recommend contacting our support team to find out the specific animal policy for this location.
Office customers can access our locations globally. We also have a range of Access Plans available that grant access to either coworking spaces, or private offices. You can tailor your package to suit you, whether you need access to workspace for a few days a week or for unlimited use. The minimum contract is for one month, and the longer your sign up, the more you save. Choose from 5, 10 or unlimited days access per month. The Access plan will give you access to this location, as well as thousands of other locations across our network. Feel free to explore more about our range of Access Plans here, or contact us today.
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Submit your details and we’ll show you what makes HQ different.HQ contracts are not rental agreements, leases or tenancies. References on this site to “rent”, “rental” or “rental agreement” are used for convenience and search purposes only to describe the fees for workspace services and do not change the legal nature of the agreement you enter into.
All prices quoted are valid at the time of inquiry. Prices are subject to change and vary depending on the products and services selected, and subject to availability. Terms and conditions apply.
